Our Health Program

Our Health Program

Take Shape For Life is an entirely new approach to well-being based on creating health, rather than reacting to illness. Reaching a healthy weight is just the beginning. You’ll learn healthy habits and adopt the BeSlim lifestyle, which will help guide you toward a lifetime of Optimal Health. Take charge of your life and learn how you can be as healthy as you want for as long as you desire.


With Take Shape For Life, you'll master the ability to:

  • Create health in your life through good nutrition, proper sleep, ample exercise, and successful stress-reduction techniques.
  • Transform your world into a supportive environment where healthy habits can grow and thrive.
  • Identify unhealthy patterns and triggers, and choose to stay true to your health goals.
  • Cultivate the Habits of Health—step-by-step, one day at a time—to replace those habits of disease that make us ill, overweight, and unhappy.
  • Grow a healthier you with techniques proven to be successful by people who have maintained a healthy weight for years after going on the Program.
Watch a Video
Dr. Andersen explains the benefits of Take Shape For Life.

Watch Video




Take Shape For Life® makes no claim that these results are representative of all participants on the Take Shape For Life® Program. Take Shape For Life® recommends you consult with a physician before starting a weight-loss program. Average weight loss for Clients on the Optimal Weight 5&1 Plan with support is 20 lbs.

BeSlim® Club Membership: Minimum BeSlim® Club order of $250 required to qualify for free standard shipping and earn 10% Rewards. Minimum BeSlim® Club order of $150-249.99 required to qualify for Flat rate shipping of $5.00 and earn 5% Rewards. First qualifying BeSlim® order receives five (5) free boxes. See the BeSlim® Club terms and conditions for complete details.
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